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11 Self-Help and Mindfulness Books That Will Change Your Life For the Better
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The Art of Happiness: A Handbook for Living

Who better to take advice from than the Dalai Lama? In his book The Art of Happiness: A Handbook For Living, he shows us how we can overcome everyday problems. It combines the Eastern spiritual traditions of Tibetan Buddhism with Western perspectives provided by Dr Howard C. Cutler.

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