I'm Self-Employed and Always Busy, but Here's How I Maintain a Healthy Work/Life Balance

Ending your day with a bit of reflection really helps you free the mind of all you've achieved that day, plus it will give you more head space to dream big. If you work from home, it's also a useful tool to get yourself out of "work" mode in a physical way. Put down your laptop or work tools, move to a different room, and take a breath.