Wendy's is one of the few fast-food places where you can order a baked potato. But there's a caveat to this order: you need to skip the cheese sauce. Before you cry "blasphemy," hear us out — although it is likely very tasty, the sauce is not just melted cheese; there's a slew of ingredients in there that account for lots of added fat, sodium, and calories. Instead, order a loaded broccoli potato, so you get all the great benefits of a cruciferous veggie and all the minerals from the potato (don't forget to eat the skin!). Add salt and pepper, to taste.