Skip Nav
Workouts
Are Your Thighs Burning? They Are Now
Healthy Recipes
38 Healthy Party Appetizers to Celebrate the Super Bowl
Healthy Recipes
Eat This Valentine's Brunch For an Energizing Romp in the Hay Later

40-Minute Running Playlist

Run 4 Miles in 40 Minutes With This Soundtrack

In the middle of the great run, there's nothing worse than having to search for a song that fits your speed. Luckily, this playlist takes the skip time out of the equation. All the songs included here have a 150 BPM — the perfect tempo for you to comfortably hit a 10-minute mile. Just warm up, subscribe to this eclectic Spotify playlist, and plug in. Let's get moving!

  1. "Start Over" — Beyoncé
  2. "Big Ideas" — LCD Soundsystem
  3. "Shake It" — Metro Station
  4. "E.T." — Katy Perry
  5. "All I Do Is Win" — DJ Khaled
  6. "Do-Wah-Doo" — Kate Nash
  7. "Readymade" — Red Hot Chili Peppers
  8. "No Sleep" — Wiz Khalifa
  9. "Armistice" — Phoenix
  10. "Go-Go Gadget Gospel" — Gnarls Barkley
  11. "The Way We Get By" — Spoon
  12. "Much Finer" — Le Tigre

If this mix doesn't suit your musical tastes, check out all our workout playlists here. Remember: you will need to download the free Spotify software or app to listen to our playlists.

Image Source: POPSUGAR Photography
Around The Web
8 Week Plan to Go From Walking to Running
5K Training Plan to Run Faster
How to Prevent a Side Stitch When Running
Printable Squat Challenge
45-Minute Gym Plan With Treadmill
How to Make Running Feel Easier
Luxury Fitness Valentine's Gifts For Yourself

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
conniebea conniebea 1 year

Definitely giving this playlist a try today!

Connie | Sponsored by Coffee

Latest Fitness
X