Skip Nav
Beginner Fitness Tips
If You Don't Know Michelle Lewin Already, Her Instagram Will Make You Wonder Why
Health News
Beer Yoga Is Totally a Thing, and We Want to Sign Up ASAP
Weight Loss
I'd Never Say These Things to My Best Friend, So Why Do I Say Them to Myself?

Fitness Marshall Rihanna "Work" Cardio Hip-Hop Video

Get Ready to Work Work Work Work Work to This Amazing Dance Cardio Routine

Are you ready to work work work work work smfdskjlgshmfmlsjfowefj work work work? Well, you better be, because our recent YouTube obsession, The Fitness Marshall, has a new cardio hip-hop workout set to the Rihanna song of the moment for you. The high-intensity workout video, hosted by the ever-entrancing Caleb with his kickass moves, will get you into shape in under four minutes. And with dance cardio gaining popularity, we can't wait to see what else The Fit Marshall has up his sleeve.

Related: Work From Home With The Fitness Marshall and Fifth Harmony

Join The Conversation
Bates Motel Season 5 Details
Rihanna's Most Memorable Outfits
Gigi Hadid Wearing Rihanna's Manolo Blahnik Shoes NYC 2016
Are the Grammys Racist? (Video)
Prince Harry Meeting Rihanna in Barbados 2016
DJ Earworm's "United State of Pop 2016" | Video
Prince Harry and Rihanna at Man Aware Event in Barbados

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds