Posts for November 27th 2019 | POPSUGAR Fitness

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Posts for November 27th 2019

3 Female Surfers Are Battling to Make the US Olympic Team

Watch a Fierce, All-American Battle For the Women's Surfing World Title — and the Olympics

by Maggie Ryan 11/27/19

How to Do a Wall Ball Sit-Up to Strengthen Abs and Arms

I Thought This Sit-Up Variation Would Target Just My Abs, but My Arms Were Also Toast

by Jenny Sugar 11/27/19

Can Swearing Make Your Workouts Better? Science Says Yes

Can the F-Bomb Make Your Workout Better? Studies — and This New Beachbody Program — Say Yes

by Maggie Ryan 11/27/19

What It's Like to Bike Through the French Countryside

I Traveled Through France With Only What I Could Carry on My Bike, and I Loved Every Mile

by Leslie Tulip 11/27/19

How to Cope With Your Social Anxiety During a Stressful Holiday Family Dinner

by Lauren Pardee 11/27/19

MOBOT Water Bottle Foam Roller Review

This Foam Roller Doubles as a Water Bottle — and It Puts My Tense Back at Ease

by Samantha Brodsky 11/27/19

A Trainer Wants You to Stop Feeling Guilty About Rest Days

Rest Days Are an Important Part of Your Training Program — Please Take Them!

by Samantha Brodsky 11/27/19

How to Increase Protein in Vegan Meals With Beans

How to Increase Protein in Vegan Meals — These 5 Hacks Can Help You Lose Weight

by Jenny Sugar 11/27/19

Health and Fitness Planners and Journals

Gifts For Women

Stay on Top of Your Health and Fitness Goals With These Wellness Planners and Journals

by Jenny Sugar 11/27/19

This Smart Water Bottle Changed the Way I Drink Water

This Smart Water Bottle Changed the Way I Drink Water, and I’m Never Going Back

by Lauren Pardee 11/27/19

Kayla Itsines Launched 2 New BBG Workout Programs

Kayla Itsines Launched 2 New Programs Based on Her Journey Getting Back Into Shape Postbaby

by Samantha Brodsky 11/27/19

Thanksgiving Workout Plan

Holiday Fitness

Keep Moving Over the Thanksgiving Weekend With This 4-Day Plan You Can Do Anywhere

by Susi May 11/27/19

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