4 Nutritious and Delicious Leafy Greens (That Aren't Kale)

Refrain the next time you want to toss away the tops of your beets! These leaves are full of nutritional benefit, so don't let them go to waste. They're high in vitamins A, C, and K, and one cup of cooked beet greens offers almost four grams of protein.

• Calories (per cooked cup): 39
• Fiber (per cup): 4.2 grams

Recipes to Try

• Sesame roasted beets and beet greens
• Balsamic beets and greens
• Apple lemon "beet-le" juice