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The 18 Best Meditation Podcasts

Can't Meditate? These Podcasts May Be the Game Changers

by Emily Weaver 11 months ago

18 Positive Affirmations to Relieve Anxiety and Stress

18 Expert-Backed Affirmations For Anxiety

by Maggie Ryan 11 months ago

988: The New Mental Health Crisis Hotline, Explained

How the 988 Hotline Really Works — Plus, What's Being Done to Better Support Callers

by Alexis Jones 5 months ago

Burnout vs. Depression: What's the Difference?

Is It Depression or Burnout? Mental Health Experts Break Down the Difference

by Natalia Pérez-Gonzalez 11 months ago

Latest Mental Health Matters

How to Transition From Virtual Therapy Back to Work

Mental Health Virtual Therapy Is the New Lunch Break — but Transitioning Back to Work Can Be Tricky

by Elizabeth Ayoola 11 months ago

POPSUGAR Mental Health Advisory Board

Mental Health Meet POPSUGAR's Mental Health Advisory Board

by POPSUGAR 11 months ago

How to Stop Obsessive Thoughts: An Expert Weighs In

Healthy Living 5 Ways to Cope With Obsessive Thinking, According to Psychologists

by Caitlin Flynn 11 months ago

Mental Health Do Therapists Hate Doorknob Confessions as Much as We Think? Here's What They Say

by Elizabeth Ayoola 11 months ago

Identity As a Disabled Person, Experiencing Joy Often Comes With a Trade-Off

by Brijana Prooker 12 months ago

Mental Health You May Be Dissociating More Often Than You Think; Here's What to Know

by Angelica Wilson 1 year ago

Health This Nonbinary Therapist Is Asking: "What Does It Look Like For Trans Folks to Thrive?"

by Lena Felton 1 year ago

Medical Gaslighting: How to Deal When Doctors Won't Listen

Mental Health Medical Gaslighting Is Real, Especially For Black Women

by Alexis Jones 1 year ago

Everyone's on BeReal, a New Photo-Sharing App

Apps Everyone's on BeReal — but Don't Call It the Next Instagram

by Lauren Mazzo 1 year ago

Is It Bad to Drink Alcohol Every Day?

Health Is It Bad to Drink Alcohol Every Day?

by Maggie Ryan 1 year ago

OCD Is Not an Adjective: Personal Essay

Personal Essay OCD Is Not an Adjective— Here's Why Using It as One Is Harmful

by Renee Rodriguez 1 year ago