Supersweet Dessert Recipes Made With Dates Instead of the White Stuff

POPSUGAR Photography | Jenny Sugar

Screw you, processed sugar. You're like a bad boyfriend. My body craves you so much, and you taste so frickin' good. But then you turn on me and make me feel so damn bad. Oh, but then I want you even more. Ahh! Break this sugar addiction cycle by passing on traditional cookies and cakes, and devour these sugar-free dessert recipes naturally sweetned with magical, incredibly sweet, fiber-rich dates.

POPSUGAR Photography | Jenny Sugar

Chocolate Chip Peanut Butter Protein Balls

Craving a Reese's Peanut Butter Cup? Then make these chocolate chip peanut butter protein balls.

POPSUGAR Photography | Jenny Sugar

Chocolate Chip Pumpkin Pie Protein Balls

This recipe offers a healthy dose of protein and fiber, but since these cookie-dough-like balls are rolled in chopped chocolate chips and pumpkin seeds, this 77-calorie snack feels more like a treat.

POPSUGAR Photography | Jenny Sugar

Chocolate Raspberry Protein Balls

Disguised as chocolate raspberry truffles, these are actually protein balls perfect for after a workout.

POPSUGAR Photography | Jenny Sugar

Vegan Chocolate Chip Cookie Dough Freezer Fudge

If you grew up scooping out spoonfuls of raw cookie dough while baking chocolate chip cookies with Grandma, you're going to fall hard for this cookie dough freezer fudge — shhh, it's made with lentils!

POPSUGAR Photography | Jenny Sugar

Dark Chocolate Salted Caramels

These delicious chocolate morsels are made with sunflower seeds, dates, dairy-free chocolate, and sea salt. Yum!

POPSUGAR Photography | Jenny Sugar

No-Bake Vegan Brownies

Craving a chewy, chocolaty brownie, are you? These no-bake treats not only spare you having to turn on the oven during a hot and humid day, but this sugar-, gluten-, and dairy-free recipe is also just 59 calories per fudgy bite.

POPSUGAR Photography | Jenny Sugar

Carrot Cake Protein Balls

These no-bake protein balls are sweet, nutty, and soft, and they're cake-like without a drop of flour.

POPSUGAR Photography | Jenny Sugar

DIY Fruit and Nut Bars

These homemade fruit and nut bars are made with almonds, dates, and raisins.

POPSUGAR Photography | Jenny Sugar

Almond Cherry Chunks of Energy

Vegan and gluten-free, these protein-packed nutty nuggets are the perfect post-workout snack.

POPSUGAR Photography | Jenny Sugar

Chocolate Hummus

While slices of crunchy apple and fresh strawberries are sweet enough on their own, isn't everything better with chocolate? Spruce up your basic snack by pairing it with this smooth and mousse-like protein-packed chocolate dip.

POPSUGAR Photography | Jenny Sugar

Date-Sweetened Cookies

These cookies are not only free of white sugar, brown sugar, maple syrup, honey, or any other processed sweeteners, but they're also flour-free, gluten-free, and vegan.

POPSUGAR Photography | Jenny Sugar

Mini Vegan Caramel Apples

You only need four ingredients: dates, soy milk, apples, and the topping of your choice to make these adorable mini caramel apples.

POPSUGAR Photography | Jenny Sugar

Vegan Caramel Dip

Serve this caramel dip with fruit slices, smear it on crackers for a salty-sweet snack, or enjoy it by the spoonful with a handful of chocolate chips.

POPSUGAR Photography | Jenny Sugar

Healthy Almond Joy

All you need are five common ingredients and a food processor and boom — you're instantly a (healthy) candy-making genius.

POPSUGAR Photography | Jenny Sugar

Vegan Snickers

Whip up this healthy, vegan version of Snickers that's made with a handful of ingredients.

Healthy Chocolate Peanut Butter No-Bakes

These three-layer bars are the perfect treat to make when you're craving something sweet and chocolaty or to be the hero at your next potluck.

Chocolate Sunbutter Cups

These chocolate cups are filled with a sunflower seed and date mixture that — let me tell you — tastes even more decadent than Reese's.

POPSUGAR Photography | Jenny Sugar

Sunflower Seed Butter

For a light snack or dessert, smear this homemade date and sunflower seed butter on crackers or sliced fruit.

POPSUGAR Photography | Lizzie Fuhr

Gooey Apple Pecan Bars

While these sticky, nutty, and decadent bars are certainly an indulgence, their natural sugar comes from raw honey and dates rather than refined sources of the sweet stuff.

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