20 Vegetarian Recipes to Help You Succeed at the Keto Diet
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When you hear the words "keto diet," your first thoughts are probably "low-carb," high-fat" and possibly even "lots of meat." But that's not necessarily the case — vegetarians can be just as successful on this diet, too. Here we've rounded up 20 low-carb and meatless items that fit in with this lifestyle, from egg dishes for breakfast to pasta alternatives for dinner. The variety will help you see that even without meat, the possibilities are endless.
Spaghetti Squash Mac and Cheese with Broccoli
Get the recipe: spaghetti squash mac and cheese with broccoli (make sure to use nut flour)
Italian Baked Eggs and Vegetables
Get the recipe: Italian baked eggs and vegetables (make sure to use full-fat cheese)
Cauliflower Potato Salad
Get the recipe: cauliflower potato salad (make sure to use compliant mayonnaise)
Birthday Cake Keto Fudge
Get the recipe: birthday cake keto fudge
Cauliflower Rice Stir-Fry
Get the recipe: cauliflower rice stir-fry
Slow Cooker Green Bean Casserole
Get the recipe: slow cooker green bean casserole (make sure to use nut flour)
Hard-Boiled Eggs and Avocado
Get the recipe: hard-boiled eggs and avocado
Fried Egg with Roasted Vegetables
Get the recipe: fried egg with roasted vegetables
Orange Cardamom Keto Muffins With Coconut Butter Glaze
Get the recipe: orange cardamom keto muffins with coconut butter glaze
Avocado Deviled Eggs
Get the recipe: avocado deviled eggs (make sure to use compliant mayonnaise)