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Anna Renderer

Anna is the Health and Fitness Host for FitSugar TV, providing her expertise to create quality fitness education and present the latest fitness trends. She has her Bachelor and Master degrees in Clinical Exercise Physiology from Northeastern University. She is a certified Personal Trainer with the American Council on Exercise (ACE), and certified Youth Fitness Specialist with the International Youth and Conditioning Association (IYCA).

Latest Posts by Anna

Foam-Rolling Exercises For Runners

7 Must-Do Foam-Roller Moves Perfect For Runners

by Anna Renderer 6/22/18

10-Minute Tabata Interval Training Workout

At-Home Tabata Workout — 10 Minutes and Done

by Anna Renderer 9/11/15

Best Stretches For Marathon Training

Injury Prevention Workout For Runners

by Anna Renderer 8/28/18

Stability Ball Ab Workout | Video

Essential Flat-Belly Exercises

by Anna Renderer 3/28/14

Core-Strengthening Exercises For Runners

5-Minute Core-Strengthening Workout For Runners

by Anna Renderer 8/28/18

Beginner Marathon Training Plan

Tackle 26.2 With Our Beginner Marathon Training Plan

by Anna Renderer 4/09/16

10-Minute Tabata Workout

Time-Saving Total-Body Tabata Workout

by Anna Renderer 1/09/15

10-Minute CrossFit Workout With Weights | Video

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

by Anna Renderer 6/23/15

10-Minute Jessica Alba CrossFit Workout Video

A 10-Minute CrossFit Workout Your Body Will Love

by Anna Renderer 7/10/15

Victoria's Secret Ab Workout (Video)

Insider Training: Victoria's Secret Ab Workout

by Anna Renderer 8/26/15

Strength Training on Treadmill | Shredmill Workout

Beyond Running: 4 Surprising Ways to Shred It on a Treadmill

by Anna Renderer 1/08/15

Morning Yoga Poses For Energy

Wake Up With Yoga! Energizing Poses to Start Your Day Right

by Anna Renderer 5/16/14