Considering Probiotics For Your Kid? Here Are 8 Dietitian-Approved Choices

Stonyfield Organic Probiotic ($5)

Supplements may help your child, but experts share that food is the best source of probiotics.

"Probiotics are available in supplement form, but it's always best to get your nutrients from food before you reach for a supplement," Larouche says.

Experts like that Stonyfield's yogurt doesn't contain added sweeteners and is plain. Still, it doesn't have to be boring. Think of it as a blank canvas.

"You can add yogurt to smoothies, milkshakes, or chia seed pudding," Ehsani says. "Stonyfield also has a billion probiotics in each three-quarter-cup serving, which is easy to try to incorporate each day."