Skip Nav

15-Minute Stress-Relief Yoga Session With Phyllicia Bonanno

This 15-Minute Stress-Relief Yoga and Meditation Session Will Leave You Restored

Relax, breathe, and stretch your muscles with this calming session led by yoga teacher Phyllicia Bonanno. Inspired by Yogi® Honey Lavender Stress Relief Tea, this soothing practice will help your body and mind unwind through gentle restorative poses followed by a meditation.