Quick 20-Minute Ab Workout Videos For Days When You Feel Super Unmotivated

Raise your hand if you've ever skipped a workout to sleep in. Or to drink wine. Or to go shopping, call your mom, or clean the house. Trust me, I have done all of those things, too. Sometimes, the energy to work out and then shower afterward is just too much to handle, but, of course, the benefits of exercise are numerous — even if you can only fit in a few minutes a day. For the days when I'm feeling extra unmotivated, I like to turn on a 20-minute ab workout video on YouTube. They're short and sweet, but will have you burning hundreds of active calories and working up your core strength in no time. It's not just about crunches — you'll be doing bicycles, planks, knee pulls, leg raises, and more moves that you will definitely feel the next day. Ahead, you'll find a selection of 20-minute ab workout videos to stream, so you can hit that snooze button and still fit in a little exercise before work.

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20-Minute Total Core Ab Workout by MadFit

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20-Minute Toned Arms and Abs Workout by POPSUGAR Fitness

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20-Minute Abdominal Isolate Workout by Blogilates

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20-Minute Workout of the Day Core and Abs by Growing Annanas

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20-Minute Knockout Ab Workout With Christa DiPaolo by POPSUGAR Fitness

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20-Minute Abs Workout by GymRa

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Flat Belly Training 20-Minute Abs Blaster At-Home Workout by Rachel Aust

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Abs and Obliques — 20-Minute Full Workout by Scott Herman Fitness

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Abs Workout by The Body Coach TV

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20-Minute Abs and Core Strength Exercises For Beginners by PsycheTruth

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20-Minute Ab Workout for Women and Men by HASfit

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20-Minute Lower Abs Workout by MadFit

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Core Chiseler by Blogilates

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20 Minutes and 20 Exercises Extreme Abs Workout by Zanna van Dijk