60-Minute Interval Run Playlist
The Best Soundtrack For Your Walk-Run Interval Workout
Calling all new runners looking to build up your stamina and strength! Let this one-hour walk-run playlist offer you a challenging — but completely doable — workout. Every song alternates between walking and running, allowing you the room to push your body and take a little time for recovery. Subscribe to the Spotify playlist and get moving.
| Song and Artist | Interval |
|---|---|
| "Blurred Lines" — Robin Thicke, T.I., Pharrell | Walk |
| "Cry [Just a Little]" — Bingo Players | Run |
| "Day Dreams" — Midi Matilda | Walk |
| "Power" — Kanye West | Run |
| "Animal" — Mike Snow | Walk |
| "Younger Us" — Japandroids | Run |
| "Secret Lover" — That Work | Walk |
| "Can't Hold Us" — Macklemore & Ryan Lewis | Run |
| "Not Over" — Bag Raiders | Walk |
| "What You Know" — Two Door Cinema Club | Run |
| "Heartbreaker" — MSTRKRFT, John Legend | Walk |
| "Dancing With the DJ" — The Knocks | Run |
| "If I Ever Feel Better" — Phoenix | Walk |
| "Palace Garden, 4 AM" — Beat Connection | Run |
| "Time to Get Away" — LCD Soundsystem | Walk |
| "The City" — Madeon | Run |
If this mix is your speed, check out all our workout playlists here.
Remember, you will need to download the free Spotify software or app to listen to our playlists.
Image Source: POPSUGAR Photography / Kat Borchart
