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Banana-Quinoa Pancake With Peanut Butter Recipe

Banana-Quinoa Pancake

Snack: Banana-Quinoa Pancake

From C&J Nutrition

Notes

  • This recipe uses a pancake from Day 10 breakfast.
  • Banana-Quinoa Pancake With Peanut Butter Recipe

    Ingredients

    1. 1 of the leftover banana-quinoa pancakes
      1 tablespoon peanut butter

    Directions

    1. Spread the pancake with peanut butter. You can reheat the pancake before topping it with peanut butter.

    NUTRIENT TOTALS
    Calories: 160
    Protein: 7.984 grams
    Carbohydrate: 14.3 grams
    Dietary Fiber: 2.335 grams
    Total Sugars: 4.305 grams
    Total Fat: 8.757 grams
    Saturated Fat: 1.74 grams
    Sodium: 41.6 milligrams

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