Skip Nav
Bob Harper Carbs For Weight Loss
Bob Harper
Bob Harper Reveals the Carbs He Ate to Lose 40 Pounds, and They're Delicious
Health Resolutions That Are Easy to Keep
Healthy Living
52 of the Easiest Health Resolutions a Person Can Make and Keep
Can Thyroid Problems Cause Anxiety?
Healthy Living Tips
This Common Disease Could Be the Reason You're So Anxious, and Treating It Can Help
What Is an Abnormal Pap Smear?
Healthy Living
An Ob/Gyn Explains What an Abnormal Pap Smear Is and What Can Be Done About It
Healthy Living
Make Your Fitness Goals a Reality With These Wellness-Themed Planners

Brie Larson Resistance Band Pull Apart

Get a Sculpted Back (and Improve Your Posture) Like Brie Larson With This Simple Exercise

Damn! Brie Larson has not been playing around when it comes to working out. We knew that she was hitting the weights hard as she trained for Captain Marvel, and even though filming has wrapped, it looks as if Brie has come to love strength training.

In the video, Brie can be seen doing a resistance band pull-apart. The move looks simple, but your back muscles will be fatigued after a few reps. Not only is this exercise great for your back, but it's also great for opening up your chest and shoulders, which can become tight from poor posture and sitting at a desk all day.

If you're looking to strengthen your back and improve your posture, you've definitely got to add this move into your workout routine.

Image Source: Getty / Axelle/Bauer-Griffin
From Our Partners
45-Minute No-Equipment Barre Workout
HIIT Cardio Workout
Brie Larson Captain Marvel Interview December 2018
5-Minute Dumbbell Arm Workout
Quick Home Workout
Orangetheory Treadmill Workout
Brie Larson Ab Exercise
Quick Full-Body Bodyweight Workout
Best Dance Workout Videos 2018
Best Fitness Gadgets 2018
Brie Larson's Throwback to Disney Channel's Right on Track
Brie Larson No Makeup
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds