Skip Nav
25-Minute No-Equipment Cardio-Boxing Workout | Rumble
Fitness Video
Get Ready to Rumble With This At-Home Cardio-Boxing Workout
Selena Gomez Talking About Therapy on Coach's Podcast
Selena Gomez
Selena Gomez Opened Up About the Drastic Ways Therapy Helped Her "Understand" Herself
Workouts
If You Feel Wrist Pain During Push-Ups, Stop and Do This Trainer's Modifications Now
Healthy Recipes
Your Instant Pot Will Come in Handy For All These Mediterranean-Friendly Recipes
How to Start Running | Colleen Quigley
Workouts
An Olympian Told Us Her Number 1 Tip For New Runners, and It's Not What You Think

Chrissy Teigen Opens Up About Mental Health

Chrissy Teigen Opens Up About Her Mental Health: "What Could Be More Important?"

LONDON, ENGLAND - SEPTEMBER 05:  Chrissy Teigen attends the GQ Men of the Year awards at the Tate Modern on September 5, 2018 in London, England.  (Photo by Stuart C. Wilson/Getty Images)

Chrissy Teigen is known as the goofy, funny, and likable celebrity everyone wants to be BFFs with. Whether she's clapping back at haters on social media or posting a funny video, she always has us in stitches.

But things weren't always so upbeat for the model and cookbook author. In fact, Chrissy has opened up about her postpartum depression in the past with a raw and honest open letter. "I have postpartum depression. How can I feel this way when everything is so great?" she wrote in the letter. "But it's such a major part of my life and so, so many other women's lives. It would feel wrong to write anything else."

Now, Chrissy has revealed how she got her mental health on track in the October issue of Women's Health. She said she started taking an antidepressant, and she went with her husband, John Legend, to a wellness retreat at COMO Shambhala Estate in Bali.

ADVERTISEMENT

"It's like, what could be more important than mental health? What's more important than being proud of yourself and doing the best you can for your body?" she told Women's Health.

We agree that your mental health and well-being should be a top priority. We love that Chrissy has been so open about her mental health and getting help and hope she continues to share her journey with us.

Latest Fitness
All the Latest From Ryan Reynolds