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Coconut-Maple Broiled Banana Recipe

Treat: Coconut-Maple Broiled Banana

Treat: Coconut-Maple Broiled Banana

From C&J Nutrition

Coconut-Maple Broiled Banana Recipe

Ingredients

  1. 1 banana
    1/2 teaspoon coconut oil
    1/2 teaspoon maple syrup
    1 teaspoon chopped pecans

Directions

  1. Heat broiler to high.
  2. Slice banana in half lengthwise and drizzle cut side with oil and syrup.
  3. Broil until golden, about 2 minutes.
  4. Sprinkle with pecans and serve.

NUTRIENT TOTALS
Calories: 147.6
Protein: 1.494 grams
Carbohydrate: 29.3 grams
Dietary Fiber: 3.286 grams
Total Sugars: 16.3 grams
Total Fat: 6.556 grams
Saturated Fat: 4.191 grams
Sodium: 1.45 milligrams

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