Skip Nav
workouts
Farewell, Crunches — Do These 11 Standing Exercises For Tighter, Stronger Abs
Healthy Living
Pssst, I Need to Tell You About This "Happy Light" — It Helped Cure My Winter Blues
Ab Workout Plan
Fitness Video
Introducing 30 Days to a Flat Belly — a Workout Plan to Get You the Results You Want
Healthy Recipes
These 30 Protein-Packed Desserts Will Satisfy Even the Strongest Sweet Tooth
Halloween
Break a Sweat on Halloween With These 18 Costumes You Can Totally Work Out In

DIY Energy Drink

Get an All-Natural Boost From This DIY Energy Drink

That dreaded afternoon slump may have you reaching for an energy drink, but you may want to rethink your choice. While standard energy and sports drinks are loaded with sugar, this DIY drink will give you a natural boost. Ginseng and magnesium powder combine with apple cider vinegar, ginger, and orange juice concentrate to kick your fatigue to the curb without the extra sugar and unnatural ingredients. In just five minutes, you'll kick your slump to the curb.

DIY Energy Drink

DIY Energy Drink

DIY Energy Drink

Ingredients

  1. 1 1/2 cups coconut water
  2. 4 tablespoons organic orange juice concentrate
  3. 1 teaspoon magnesium supplement
  4. 3/4 teaspoon alcohol-free ginseng tincture
  5. 1 teaspoon apple cider vinegar
  6. 1/4 teaspoon grated ginger
  7. Pinch pink Himalayan salt

Directions

Add all ingredients into a large measuring cup and whisk for 1-2 minutes until the salt has dissolved. Pour into glass jar and chill. Enjoy this healthful and delicious pick-me-up when you feel sluggish and low in energy.

Image Source: POPSUGAR Photography / Steve Mangurten
From Our Partners
Verilux HappyLight Touch Review
Salmonella Outbreak in Chicken October 2018
Is It OK to Take Allergy and Cold Medicine Together?
Gluten-Free, Dairy-Free Instant Pot Brownie Recipe
Culture Republick Probiotic Ice Cream Review
Trader Joe's Vegan Banana Bread
Anxiety Tattoos
High-Protein Healthy Dessert Recipes
Roasted Tempeh, Sweet Potato, Pepper 1-Pan Meal
Trainer Shares the Best Plant-Based Protein Sources
Best Vegan Skin Care
Healthy Fall-Flavored Foods
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds