Skip Nav
Fitness Gear
20 Incredible Fitness Gifts You'll Never Guess Cost Less Than $10
Healthy Living
The Holidays Aren't Always Happy — How to Handle Depression This Time of Year
Does Counting Calories Help You With Weight Loss?
Weight Loss
An Expert Explains Why a Calorie Deficit Isn't Helping You Lose Weight — Here's How to Fix It
Workout Clothes
Conquer Your Workout With Our 14 Favorite Leggings For 2019
Gifts For Women
7 Activewear Gifts For Women Who Love to F*cking Curse (and Squat)

The Fitness Marshall "Bed" Video

Get Sexy and Sweaty With The Fitness Marshall's Latest Dance Video to "Bed"

Nicki Minaj and Ariana Grande brought the heat in their latest collaboration, "Bed" (watch their sultry video here), and now you can unleash your sexy side to a dance cardio workout set to the song. The Fitness Marshall shows us how to work in his newest routine, which features squats, body rolls, and a whole of fierce.

"This sexy cooldown will get you HOT and bothered," TFM told POPSUGAR. "This dance is perfect for beginners and veterans alike who just want to have a good time and feel sexy in the their brand new Egyptian cotton sheets (watch the video, you'll understand)."

See his moves above!

From Our Partners
30-Minute At-Home Cardio-Boxing Workout
How Much to Walk For Weight Loss
Frankie and Ariana Grande "Seasons of Love" Cover Video
Miley Cyrus and Ariana Grande Promote Their New Singles
Beginner Weightlifting Workout
Who Is Ariana Grande's Song "Imagine" About?
Ariana Grande Face Mask December 2018
Ariana Grande New Song "Imagine"
Ariana Grande Style 2018
Low-Impact Cardio Classes
How to Do a TRX Pistol Squat
The Fitness Marshall "Heat" Video
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds