Skip Nav
Healthy Eating Tips
Skip That Cup of Coffee and Eat the Following 15 Foods For All-Day Energy
45-Minute Low-Impact Cardio and Toning Workout
Class FitSugar
This 45-Minute Low-Impact, High-Intensity Workout Torches Serious Calories
When Is Flu Season 2018-2019?
Healthy Living
Flu Season Arrives Sooner Than You Think — Here's What You Need to Know
Personal Essay
I Was Shocked How Little Protein I Was Eating! This Is What Happened When I Ate More
What Should I Ask My Doctor?
Women's Health
How to Get the Most Out of Your Doctor's Visit and Receive the Best Health Care Possible

The Fitness Marshall "Chasing Fire" Lauv Video

The Fitness Marshall Brings the Heat in His Latest Dance Cardio Workout

Ready to feel sexy and strong at the same time? The Fitness Marshall's latest dance cardio workout, set to Lauv's "Chasing Fire," will have you body rolling and throwing it down. We guarantee that this high-energy routine will make you drip even before the flames come on, so prepare to sweat it out.

"It only made sense to include epic fire walls, so be careful not to touch the flame . . . unless you're into that kinda stuff," TFM told POPSUGAR.

Dance along to his video above, and be sure to check out TFM's workout to Tinashe's "2 On" to really get the party started.

From Our Partners
The Fitness Marshall "2002" Video
Regina King's Arms at the Emmys 2018
Breathing and Exercise
Foster Parents Adopt Little Boy and His Older Brother
Anna Faris Quotes on Cooking With Her Son
Best Houseplants For Air Quality
How to Do a Single-Arm Row
Trailer Renovation Before and After
Workouts to Get Back in Shape
What Are the Best Bodyweight Ab Exercises?
Upper-Body Dumbbell Workout
Rachel Bilson Interview
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds