These Are the 4 Cardio Exercises Halle Berry and Her Trainer Swear By to Burn Fat
No trainer, no problem. We've got Halle Berry. Every Friday, Halle shares what she's got cooking when it comes to fitness and health and wellness. Halle is the first to admit that she's not a trainer (we'd definitely hire her if she was) just a fitness fanatic sharing what works for her. She's shared everything from what she eats on the keto diet to a quick, ab-shredding workout.
For her most recent Fitness Friday post, Halle told us her four key cardio exercises "to set your body (and fat) on FIRE," she said in her caption. "Regular cardio just ain't gonna cut it. Sometimes you gotta add weight to lose weight," she added. If you're ready to upgrade your cardio without ever stepping foot on a treadmill, check out her go-to moves ahead.