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Harley Pasternak Spinach Smoothie Recipe

Celebrity Slim-Down Secret: Harley Pasternak's Sweet Spinach Smoothie

This spinach smoothie from trainer Harley Pasternak is a favorite of his celebrity clients (Julianne Hough is a fan!) for helping them stay on the right track, especially after an indulgent period.

Spinach is the star in this creamy smoothie, and for good reason — with just one 16-ounce serving, you'll be getting your entire recommended dietary allowance of vitamin A (great for healthy skin, hair, and eyes) and bone-building vitamin K, as well as an impressive amount of essential nutrients like manganese, potassium, and vitamin C. This 300-calorie smoothie is a good source of protein, making this veggie-packed smoothie a smart breakfast choice, especially if you're trying to lose weight.

Sweet Spinach Smoothie

From The Body Reset Diet by Harley Pasternak

Harley Pasternak Spinach Smoothie Recipe

Ingredients

  1. 2 cups spinach leaves, packed
  2. 1 ripe pear, peeled, cored, and chopped
  3. 15 green or red grapes
  4. 6 ounces fat-free plain Greek yogurt
  5. 2 tablespoons chopped avocado
  6. 1 or 2 tablespoons fresh lime juice

Directions

In a blender or food processor, combine all the ingredients until blended to the desired consistency.

Source:Calorie Count

Nutrition

Calories per serving
296
Image Source: POPSUGAR Photography / Leta Shy
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