Healthy Items You Can Order From Burger King

A light and flaky 4.3 oz. cold water white fish fillet topped with tangy tartar sauce, shredded lettuce, and pickles on an Artisan bun — but hold the tarter sauce for a 360-calorie meal.

Bite into a blend of seven premium lettuces, crisp apples, sweet dried cranberries, crumbly blue cheese, grilled chicken, and apple cider vinaigrette wrapped in a wheat tortilla, all for 430 calories.

On the sweeter side, BK offers fruit smoothies made with real fruit and low fat yogurt. A medium cup of the Strawberry Banana Smoothie is 310 calories, and if you go for the Tropical Mango flavor, it's slightly more at 330.