Healthy Takeout-Food Revamp: 25 To-Go Recipes to Make at Home

Re-create the fresh Japanese flavors you love in your own kitchen with this fresh tuna sushi bowl recipe, filled to the brim with an inventive mix of bright and colorful produce plus tender, sustainable albacore tuna, full of B vitamins, protein, and healthy omega-3 fatty acids.

It may seem like a low-calorie meal, but a Chipotle chicken burrito bowl with all the fixings like salsa, cheese, and sour cream can weigh in around 745 calories. Cut all the long lines — and more than half the calories! — with this quick and delicious healthy burrito bowl you can make at home in less than 10 minutes.

The high-protein, vitamin-A-rich sweet potato pizza crust keeps a nice crunch on the outside and tastes like an extrafluffy mashed potato in the center. Even better, half of this pie offers over 20 percent of recommended fiber for the day, so unlike your standard neighborhood slice, this pizza will keep you full and satisfied hours later.

When you're craving Indian food at home, cook up this nutrient-dense chickpea and sweet potato curry instead of picking up takeout that's loaded with cream and butter. This vegan recipe is rich in protein, fiber, and flavor.

If your idea of comfort on a plate is an oversize portion of chicken parmesan, this guilt-free recipe needs to make an appearance in your kitchen. With a whopping 47 grams of protein per serving, this 357-calorie dinner will fuel your body with quality nutrition — and keep you from dialing in takeout for yet another night!

Drop the phone, take out your crockpot, and curb your Chinese cravings with this slow-cooked iteration of sweet and sour chicken. Serve yours over whole-grain rice or quinoa to add even more fiber to your dinner plate.

If you've ever been timid about making your own Thai food in the kitchen, this hearty and healthy salad is the perfect starter recipe. Fresh and filling, this high-protein and hydrating salad will satisfy on a cold Winter night.

Roasted sweet potatoes swirling with tender black beans and corn, succulent red peppers, and juicy tomatoes wrapped in a warm whole-wheat tortilla make this one delicious and gratifying meal — much better than the majority of fast-food burritos out there! It is under 500 calories and offers almost 15 grams each of fiber and protein.

This low-calorie, noodle-free Paleo pad thai is waistline-friendly and just as tasty as takeout. It uses spaghetti squash instead of noodles to save on calories and carbs.

Fried chicken is the definition of Southern comfort, but one piece can be well over 700 calories. Skip the bucket, and opt for this lower-calorie, just-as-delicious fried chicken alternative that's baked in the oven.

Unlike the greasy Chinese takeout typical of most restaurants, this veggie-packed Paleo "rice" skips the food coma and leaves you feeling satisfied and energized at the end of your meal. The combination of textures and flavors in this comforting Asian-inspired recipe is spot-on, and the blitzed cauliflower easily subs in for rice — you might even trick some picky eaters at your table with this one!