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Eating Plant-Based and Looking For Protein? Here Are 15 Recipes You Need to Try

High-Protein Vegan Recipes

Eating Plant-Based and Looking For Protein? Here Are 15 Recipes You Need to Try

April 30, 2019 by Susi May

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Protein: the macronutrient we love to discuss. It helps with weight loss by keeping you full, and it gives your metabolism a bit of boost, since protein requires more energy to digest. It's essential for building muscle, too, which makes it a macro to include in your post-workout meal, especially after strength training.

Eating plant-based can make finding high-protein meals a bit more challenging. But we have rounded 15 recipes with 19 grams of protein or more, to help you reach goals — even if one of those goals is making a tasty vegan meal or smoothie. Keep scrolling for filling and appealing recipes.

Edamame Barley Bowl

Tofu, Broccoli, and Cauliflower Sheet-Pan Meal

3-Bean Soup

Broccoli Slaw Stir-Fry

Cinnamon Date Roasted Butternut Squash, Parsnips, and Tofu

Chickpea and Kale Stew

Overnight Breakfast Cookie

Honeydew Protein Smoothie

Sweet Potato, Tofu, and Avocado Bowl

Banana Cinnamon Zoats

High-Protein Overnight Oats

Roasted Tofu, Sweet Potato, and Pepper 1-Pan Meal

Low-Sugar Berry Smoothie

Maple-Roasted Butternut Squash, Kale, and White Bean Salad

Strawberry Milkshake Protein Smoothie

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