Skip Nav
Shopping Guide
Yo, Amazon Prime Has Insanely Cheap Workout Clothes (and They're Actually Really Cute)
Freak Out Over the Pressed Juicery x Sugarfina Gummy Bears Because They're Delicious
The 1 Thing I Do to Feel Confident in a Swimsuit (and It Doesn't Involve Weight Loss)

How Long Is Your Workout?

How Long Is Your Typical Workout?

When it comes to working out, we all have different styles. You may try to fit in a short workout whenever you have a few minutes, or you may like the discipline — and results — of scheduling an hour-long workout into your daily routine.

Whatever your workout style, it's smart to try and get in the minimum amount of exercise — 150 minutes per week, according to US guidelines — in order to help reduce risk of disease and reap the other benefits of exercise. So tell us: do your weekly workouts make the cut? How long is your typical workout?

Image Source: Thinkstock
Around The Web
Join The Conversation
Does 8 Minute Abs Work?
Reasons New Moms Cry
How to Make the Plank Exercise Harder
Shailene Woodley Talks About Bone Broth
Couple's Figure Skating Routine to "The Sound of Silence"
Tips For Being Induced Into Labor
Have You Gained Weight Over the Holidays?
Things You Shouldn't Say to New Moms
Did You Make a Healthy Resolution in 2015?
Spring Allergy Beauty Tips
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds