Skip Nav
Healthy Recipes
Here's How to Bake the Perfect Egg in an Avocado
Just Breathe: 10 Amazing Yoga Retreats From Around the World
Everything You Need to Know About Baking With Coconut Oil

Josephine Skriver Butt Workout

Want Buns Like a Victoria's Secret Angel? Switch Up Your Lunges

Back to booty day! Reverse lunges. 15 reps on each legs. #jojalife

A post shared by @joja on

While most of us can agree that quitting our jobs to become a Victoria's Secret model might be a little out of the question, we've found a more realistic way to achieve our Angel goals thanks to Josephine Skriver and Jasmine Tookes aka JoJa. The dynamic duo has a joint Instagram account where they share their daily workout moves and right now, we're talking about butts. . . because you ain't got none unless you got buns, hun.

Josephine took to Instagram to share a move from her booty workout and it's a variation of traditional lunges that we're so into right now. Reverse lunges place less stress on the knees while still giving your legs and butt a solid workout. Josephine amps things up even further by adding weight to the move in the form of a Landmine, a piece of equipment that anchors a barbell to the ground while allowing for complete range of motion.

Image Source: Instagram user joja
Selena Gomez For En Pointe Puma Collection
Gal Gadot Diet and Fitness Routine
Halle Berry's Diet and Exercise
Victoria's Secret Angels Workout
Lingerie Outfit Ideas
Alessandra Ambrosio's Sexiest Bikini Pictures
Alison Brie Workouts
Demi Lovato on Her Body During The Ellen DeGeneres Show
Michelle Kwan Doing Yoga
Bombshell Waves How-To
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds