Lentil and Veggie Salad
Day 10 Lunch: Lentil Veggie Salad
Prep Notes:
Lentil and Veggie Salad
From C&J Nutrition
Ingredients
- 1 serving lentil bolognese
1 tablespoon balsamic vinegar
1 teaspoon apple cider vinegar
1 tablespoon diced red onion
1/2 cup diced cucumber
2 cups arugula
1 tablespoon chopped walnuts
Directions
- Stir the vinegars into the lentil bolognese. Gently stir in the red onion and cucumber.
- Place mixture on top of arugula and sprinkle with walnuts.
NUTRIENT TOTALS
Calories: 440.4
Protein: 19.1 g
Carbohydrate: 53.8 g
Dietary Fiber: 22.5 g
Total Sugars: 17.4 g
Total Fat: 10.2 g
Saturated Fat: 2.199 g
Sodium: 675.7 mg
Information
- Category
- Main Dishes
- Cuisine
- North American
