Aside from loving your own healthy pancake mix at home, this makes a great gift to pack along when you're someone's houseguest or as holiday gifts this Winter. All you need are some glass mason jars, some ribbon or hemp string, a cute little label, and you're done. Thoughtful, healthy, delicious, and made with love.
|Servings; Jar Size||Flour (Cup)||Sugar (Tbsp.)||Baking Powder (Tsp.)||Cinnamon (Tsp.)||Salt (Tsp.)|
|4; Pint||1 1/4||1||2||1||1/4|
|8; 24 oz.||2 1/2||2||4||2||1/2|
|12; Quart||3 3/4||3||6||3||3/4|
- Whisk all the five dry ingredients in a bowl.
- Pour into a mason jar and secure the lid.
- Make a label that says:
1 1/2 cups mix
1 1/3 cups soy milk
2 tablespoons oil
Here's the nutritional info for one plain prepared pancake (no added ingredients or syrup):
Source: Calorie Count