Peanut Butter and Jelly Smoothie Recipe
PB&J Smoothie
Snack: PB&J Smoothie
From C&J Nutrition
Ingredients
- 1 tablespoon peanut butter
3/4 cup unsweetened almond milk
3/4 cup grapes
1/2 cup ice
Directions
- Combine peanut butter, almond milk, and grapes in a blender and blend until smooth.
- Add ice and blend again until frothy.
NUTRIENT TOTALS
Calories: 194.7
Protein: 6.63 grams
Carbohydrate: 25.4 grams
Dietary Fiber: 3.779 grams
Total Sugars: 19 grams
Total Fat: 12.7 grams
Saturated Fat: 1.708 grams
Sodium: 140 milligrams
Information
- Category
- Snacks
- Cuisine
- North American