Skip Nav
Healthy Recipes
Our Favorite Healthy Grab-and-Go Breakfasts
Class Fitsugar
Torch 300 Calories in 30 Minutes With This Cardio Boot Camp
Butt Exercises
The Moves You Should Be Doing For a Perkier Butt

Workout Plan For a Month

31 Days of Fitness: Get Fit 2014

No need to get overwhelmed by the new year; take on 2014 one day at time with our fitness plan. We created a workout schedule for January filled with a daily dose of cardio or strength training. There are even a few rest days thrown in for good measure! Follow along as we share our daily workouts.

Don't forget to enter our Get Fit 2014 Giveway! The grand prize is a trip for two to the Red Mountain Resort and $1,000 worth of Champion gear!

Around The Web
Join The Conversation
Weird 2013 Calendars
Calendar Apps For New Year's Resolutions
iPhone App Fridge Magnets
Karl Lagerfeld Photographs 2010 Calendar for Italian Edition of Marie Claire
DIY: Advent Calendars
Printable Calendar for 2009 Fall TV Shows and Premiere Dates
How to Receive a Daily Agenda From Google Calendar

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds