Skip Nav
Tattoos
50+ Tattoo Ideas For the Fitness-Obsessed
booty gains
Transform the Shape of Your Butt With a Pair of Dumbbells and This 6-Move Workout
Yoga
Fight Back Bulge With These 9 Yoga Poses

Workout Plan For a Month

31 Days of Fitness: Get Fit 2014

No need to get overwhelmed by the new year; take on 2014 one day at time with our fitness plan. We created a workout schedule for January filled with a daily dose of cardio or strength training. There are even a few rest days thrown in for good measure! Follow along as we share our daily workouts.

Don't forget to enter our Get Fit 2014 Giveway! The grand prize is a trip for two to the Red Mountain Resort and $1,000 worth of Champion gear!

From Our Partners
Kendall Jenner Ab Workout
Kate Hudson's Favorite Workout
Kettlebell Workout
Strength Training at Home For Women
How to Get Britney Spears's Abs
Oblique Exercises
Dumbbell Butt Workout
How to Prevent Back Pain
Daddy Yankee Zumba YouTube Workout Videos
Fitness Tattoo Ideas
Exercises For a Better Butt and Legs
Printable Bodyweight Workouts
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds