Kick-Start 2018 by Adding Probiotics to Your Diet — Here Are the Best
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By now you've likely heard the health benefits of taking probiotics. Not only are they purported to reduce inflammation and boost immunity, but they can also promote good gut health by introducing friendly bacteria and balancing the pH of the intestinal tract. So if you're looking to up your intake beyond your daily yogurt, we found the top-rated probiotics across the internet.
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TruNature Digestive Probiotic Capsules
TruNature Digestive Probiotic Capsules ($25) have 10 billion active cultures, which can help to maintain a healthy digestive system.
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Nature's Bounty Acidophilus Probiotic Tablets
Nature's Bounty Acidophilus Probiotic Tablets ($18) have 100 million organisms, which encourages intestinal microflora balance.
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Culturelle Daily Probiotic Formula
Culturelle Daily Probiotic Formula ($14) has 10 billion live active cultures of Lactobacillus GG, which is believed to help the digestive system.
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Garden of Life Whole Food Probiotic Supplement
The Garden of Life Whole Food Probiotic Supplement ($31) contains Lactobaccilus acidophilus, Bifidobacteria, and other strains, which all work together to maximize the benefits of a healthy and balanced diet.
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Ultimate Flora Women's Daily Probiotic
Ultimate Flora Women's Daily Probiotic ($16) has 10 scientifically studied Lactobacillus and Bifidobacterium strains to promote a healthy immune system.
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Kombucha Pro Liquid Probiotics Supplement
Taking Kombucha Pro Liquid Probiotics Supplement ($40) can help restore and balance gut flora.