Kick-Start 2018 by Adding Probiotics to Your Diet — Here Are the Best
By now you've likely heard the health benefits of taking probiotics. Not only are they purported to reduce inflammation and boost immunity, but they can also promote good gut health by introducing friendly bacteria and balancing the pH of the intestinal tract. So if you're looking to up your intake beyond your daily yogurt, we found the top-rated probiotics across the internet.
Nature's Bounty Acidophilus Probiotic Tablets
Nature's Bounty Acidophilus Probiotic Tablets ($18) have 100 million organisms, which encourages intestinal microflora balance.
Garden of Life Whole Food Probiotic Supplement
The Garden of Life Whole Food Probiotic Supplement ($31) contains Lactobaccilus acidophilus, Bifidobacteria, and other strains, which all work together to maximize the benefits of a healthy and balanced diet.