Best Wellness Products
Reset Your Wellness Routine With These Stress-Relieving Products
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Bouts of stress and anxiety sneak up on all of us, but we've made it our mission not to let them beat us down. When we start to feel panicked or antsy, we try to take inventory of the situation and focus on gaining perspective. It might sound counterintuitive, but we've discovered that the easiest way to de-stress is to be prepared. For us, that means having the right wellness products at our disposal so that all we need to focus on is breathing and taking care of ourselves.
Ahead, we curated a collection of items Popsugar editors rely on during moments of self-care. We also sought guidance and recommendations from wellness experts for the products they reach for to restore balance and rekindle their inner selves. From weighted blankets and sleep-enhancing essentials to spa-worthy bath products, there are plenty of options that will seamlessly fit into your everyday routine. So what are you waiting for? Take a deep breath and shop our picks ahead.
Our Favorite Wellness Products
- Best gel eye mask: Cooling Eye Mask at $7, originally $8
- Best pill organizer: FYY Daily Pill Organizer at $8, originally $10
- Best essential oils: Pure Aroma Essential Oils at $10
- Best waterproof notebook: Aqua Notes Waterproof Note Pad at $12
- Best ice roller: ESARORA Ice Roller for Face & Eye at $19
- Best meditation cushion: Retrospec Meditation Cushion at $27
- Best massage pillow: Viktor Jurgen Neck Massage Pillow at $28, originally $35
- Best gratitude journal: Intelligent Change The Five Minute Journal at $30
- Best pillow spray: This Works Sleep Plus+ Pillow Spray at $36
- Best soothing candle: Neom Perfect Peace Candle at $45
- Best immunity boost: The Patch Method The Immunity Patch at $60
- Best gummies: Grüns Superfood Gummies at $60, originally $67
- Best humidifier: Canopy Humidifier at $159
- Best alarm clock: Hatch Restore 3 Sunrise Clock at $170
- Best weighted blanket: Bearaby Napper Organic Hand-Knit Weighted Blanket at $199
- Best infrared blanket: HigherDOSE Infrared Sauna Blanket at $699
Experts Featured in This Article
Alyssa Mairanz, LMHC, CDBT, a licensed therapist and founder of Empower Your Mind Therapy
Christina Uzzardi, esthetician and founder of Cheeks+Co
Kelly Smith, Host of the meditation podcast, "Mindful in Minutes," and author of Meditation for the Modern Family
Cooling Eye Mask ($7, originally $8)
Whether you're looking to soothe a headache, reduce puffiness, or simply curb stress, this gel eye mask is worth considering. It has thousands of five-star ratings and can be used both hot and cold.
Expert Quote: "Cold eye masks alleviate stress. When we're anxious and stressed, our body temperature often rises. Cold changes your body chemistry and, in a way, shocks your body into calming down. Also, a temperature change in an isolated area like the face forces the mind to focus on one sensorial experience, which also calms a racing mind." — Alyssa Mairanz, LMHC, CDBT, a licensed therapist and founder of Empower Your Mind Therapy
FYY Daily Pill Organizer ($8, originally $10)
Streamline your pill and supplement routine with this clever organizer. Featuring seven compartments (six small and one large), along with a transparent inner lid, it makes it easy to find what you're looking for without having to open each one.
Expert Quote: "I recently purchased this folding pill box and it's so convenient, saves a ton of space and looks chic." — Kelly Smith, Host of the meditation podcast, Mindful in Minutes, and author of Meditation for the Modern Family
Pure Aroma Essential Oils ($10)
The price of this essential oils set is hard to beat. It comes with six oils: lavender, tea tree, eucalyptus, peppermint, lemongrass, and sweet orange, all of which are perfect for using with your go-to diffuser.
Expert Quote: "Scent is a powerful tool to have in the de-stressing toolbox! A pleasing, natural smell like lavender or chamomile calms the body by increasing mindfulness, that's to say it demands multi-sensory attention to the environment. It acts as a distraction from the stress and instead focuses you on a pleasant sensory experience. Essential oils are great on-the-go and easy to keep in a purse, car, or office as a quick pick-me-up during times of stress." — Alyssa Mairanz, LMHC, CDBT, a licensed therapist and founder of Empower Your Mind Therapy
Aqua Notes Waterproof Note Pad ($12)
If the shower is when you do some of your best thinking, consider scooping up this waterproof notepad and pencil. It has suction cups that stick to your shower wall and its pages are perforated for easy removal. Learn more by reading our review of the Aqua Notes Water Proof Note Pad.
Editor Quote: "To be clear, AquaNotes have been around for years, and they're definitely not a cutesy product you'd find at a boutique. But holy sh*t, are they helpful if you're a hyperorganized to-do-list fiend with an always-running brain like yours truly. " — Victoria Messina, former senior news editor
ESARORA Ice Roller for Face & Eye ($19)
Pop this ice roller in the freezer and massage it on your face for a pick-me-up. Countless wellness enthusiasts praise ice rollers for a range of benefits, from alleviating migraines to minimizing the visibility of pores.
Expert Quote: "I always have at least two fresh cold rollers in the fridge at all time and roll my face and body, including legs and arms. It's so relaxing, and my skin glows after, so that's a nice bonus." — Christina Uzzardi, esthetician and founder of Cheeks+Co
Retrospec Meditation Cushion ($27)
This pillow is designed to alleviate strain on the back and lower body. The cover unzips for adjusting the buckwheat fill to desired firmness, and it comes in several colors.
Expert Quote: "I feel like my energy level is sustained throughout the day, my muscles are happily cramp-free, and my joints don't ache." — Kelly Smith, host of the meditation podcast Mindful in Minutes
Viktor Jurgen Neck Massage Pillow ($28, originally $35)
Although no one on our team has personally tested this top-selling massage pillow, a review is certainly on the horizon. Choose from two massage and heat settings to relieve tension from your neck, back, or shoulders. Plus, it's compact design makes it easy to take on the go.
Intelligent Change The Five Minute Journal ($30)
This journal contains five prompts, three for the morning and two for the evening, and it's an easy way to get into the habit of journaling. There's something so satisfying about starting and ending your day with gratitude and reflection. Read our review of The Five Minute Journal for more details.
Editor Quote: "It truly is a five-minute (max!) commitment, and I have seen my gratitude levels markedly improve since I started using it." — India Yaffe, former associate shopping editor
This Works Sleep Plus+ Pillow Spray ($36)
This pillow mist uses lavender, chamomile, and vetiver essential oils to help you get a more restful slumber. It comes highly recommended by one of our former associate editors who previously dealt with restless sleep. Learn more about her experience by checking out our This Works Sleep Plus+ Pillow Spray review.
Editor Quote: "By far my favorite pillow spray to date. It is great for calming the restless sleeper — a claim to which I can attest. Described as a "super blend" of aromatherapeutic oils, this recipe reportedly gradually releases throughout the night via motion technology." — Lauren Pardee, former associate editor
Neom Perfect Peace Candle ($45)
Neom is known for its essential oil-infused body-care products; one of our editors placed a Neom candle in her bedroom and fell in love with its soothing aroma. This one mixes fir, myrrh, and lime peel for a peaceful and relaxing scent.
The Patch Method The Immunity Patch ($60)
Trying to remember if you took your daily vitamins can be exhausting. If you are looking for new ways to elevate your supplement game, these innovative biohacking patches are for you. Simply choose from one of their eight different blends and stick a patch on dry skin for up to 12 hours for maximum ingredient absorption.
Grüns Superfood Gummies ($60, originally $67)
If you, like me, have gone far too long without getting in your necessary vitamins (despite the helpful guidance of your physician), the delicious strawberry taste of these gummies will fast-track you down the right path. One large pack, which you can subscribe to for $41 monthly, contains 28 individual packs with a handful of gummies in each. Available in equally tasty low-sugar or sugar-free varieties, the gummies support digestion, immunity, energy, metabolism, cognitive function, and so much more.
Canopy Humidifier ($159)
Your skin will thank you when you invest in the Canopy humidifier, a reimagined take on traditional humidifiers. What makes this one different is that it doesn't expel water or mist, so there's no chance for mold or bacteria to spread into the air. Plus, it also doubles as a diffuser to infuse your space with your favorite essential oils. Learn more by checking out our review of the Canopy Humidifier.
Editor Quote: "On nights I use it, I wake up feeling less dry in my problem areas — my throat, nose, and skin. But the area around the humidifier never feels wet or damp, which has been a huge issue I've faced with humidifiers in the past." — Mirel Zaman, former health and fitness director
Hatch Restore 3 Sunrise Clock ($170)
You've probably come across this sunrise-mimicking alarm clock on TikTok, hailed as a more natural way to wake up. It also doubles as a sound and light machine. Learn more via our review of the Hatch Restore Sound Machine.
Editor Quote: "If you're someone who already uses a sound machine to fall asleep and loves the idea of a sunrise alarm clock, this device will be a great match for you to cut down on gadgets. Additionally, it's suitable for anyone looking to improve their night and morning routines as it creates a personalized 10-step system allowing you to do so." — Haley Lyndes, former shopping writer
Bearaby Napper Organic Hand-Knit Weighted Blanket ($199)
If you don't have a weighted blanket, this is the year to invest in one. We like the look and feel of this one, and you can customize its weight. It's cotton, so it's not unseasonably warm, and it's perfect for a cozy morning or night. Find out why you need it in our Bearaby Napper Organic Hand-Knit Weighted Blanket review.
Editor Quote: "Over the past month, I'd say that this blanket has improved my sleep for the better, and now I refuse to sleep without it. Even when I get warm, having it cover me from the waist down (at least) is still so soothing." — Angelica Wilson, former associate fitness editor
HigherDOSE Infrared Sauna Blanket ($699)
If you're okay with splurging, this infrared sauna blanket is a favorite for its array of advantages, from muscle recovery to radiant skin and deep relaxation. Designed for portability, it offers eight adjustable temperature settings and comes with a handheld controller for added convenience.
— Additional reporting by Marisa Petrarca and Adelaide Giesey
India Yaffe was an associate editor on the Shopping team at PS for five years. She focused on curating the best fitness, fashion, beauty, and home products on the market for the PS audience.
Marisa Petrarca (she/her) was a contributing editor for PS Shopping and has over seven years of experience writing and editing beauty, fashion, and lifestyle content. She was previously the senior beauty editor at Grazia USA and the style and beauty editor at Us Weekly. Now freelancing, her work has been featured in Cosmopolitan, Allure, Marie Claire, and more.
Adelaide Giesey (she/her) is a shopping writer at Popsugar. With over seven years of industry experience, she is an expert in all things beauty and enjoys writing across fashion and lifestyle categories. Prior to PS, she helped shape the beauty verticals at Byrdie, Coveteur, and InStyle.
