Posts for May 4th 2020 | POPSUGAR Fitness

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Posts for May 4th 2020

How to Make Workouts Harder at Home

Making Your Home Workouts Harder Isn't Just About Adding More Weight — a Trainer Explains

by Samantha Brodsky 5/04/20

How Simone Manuel Is Staying Positive and Motivated

This Is How Olympian Simone Manuel Is Staying Positive and Taking Care of Her Mental Health

by Tamara Pridgett 5/04/20

Nike Is Donating Sneakers to Healthcare Workers

Nike Is Donating Free Sneakers to Healthcare Workers in the US and Europe

by Samantha Brodsky 5/04/20

Try Jessica Alba's Booty Band Butt Workout

Jessica Alba's "Booty-Blasting" Workout Is Basically Guaranteed to Leave You Sore

by Maggie Ryan 5/04/20

A Trainer Explains Why You Need to Stretch Every Hour

A Trainer Explains Why Stretching Is Important Now More Than Ever

by Caitlin Miller

paid content for Under Armour

Sweatsuit Sets to Wear While Stretching and De-Stressing

Fitness Shopping

Cozy Sweatsuits Perfect For a Day of Stretching and De-Stressing

by Victoria Moorhouse 5/04/20

What It's Like to Have a Suspected Case of COVID-19

A Doctor Told Me to Assume I Have COVID-19. I Never Expected to Feel This Anxious.

by Karen Snyder Duke 5/04/20

What Is Body Neutrality?

If Being Body Positive Doesn't Feel Right to You, Maybe Being Body Neutral Will

by Jenny Sugar 5/04/20

A Study Analyzes Breast Satisfaction and Its Health Effects

Self-Conscious About Your Breast Size? A Study Says Most Women Are — and It Has Health Implications

by Maggie Ryan 5/04/20

Living With Bipolar Disorder: What I Wish People Understood

I Have Bipolar Disorder, and Here's What I Wish More People Understood

by Lexi Inks 5/04/20

What Is Borderline Personality Disorder?

Borderline Personality Disorder Is Often Misunderstood — What It Means to Have BPD

by Christina Stiehl 5/04/20

Relaxation Techniques and Tips From Therapists

If You're Feeling Stressed, These 9 Therapist-Approved Techniques Can Help You Relax

by Tamara Pridgett 5/04/20

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