10 Healthy Pork Recipes That Are Perfect For Meal Prep

1 Sheet-Pan Sausage and Vegetables

After cooking, store portions of the smoked sausage and vegetables in individual containers, along with some rice or quinoa. (Meals for days!)

Get the recipe: sheet-pan sausage and vegetables

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2 Instant Pot Pulled Pork Carnitas

Image Source: Fit Foodie Finds

We love a basic (but still delicious!) recipe like this juicy, Mexican-spiced pork, which can be used in salads, tacos, or over rice throughout the week.

Get the recipe: Instant Pot pulled pork carnitas

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3 Sticky Chinese BBQ Pork Lettuce Wraps

Image Source: Cotter Crunch

To keep this Asian-inspired dish fresh all week long, store the cooked pork separately from the lettuce and garnish until you're ready to serve.

Get the recipe: sticky Chinese BBQ pork lettuce wraps

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4 Spicy Pulled Pork Meal Prep Bowls

Image Source: Sweet Peas and Saffron

Any good meal prep dish should have a balance of protein, carbs, and vegetables to help keep you full. This recipe hits the mark and it cooks in a snap in the Instant Pot.

Get the recipe: spicy pulled pork meal prep bowls

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5 Instant Pot Coconut Pork With Turmeric Ginger Rice

Image Source: Running to the Kitchen

Sliced pork shoulder is served over rice with dried fruit and almonds for a meal you'll still be excited about come Friday.

Get the recipe: Instant Pot coconut pork with turmeric ginger rice

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6 Pineapple Teriyaki Pork Tenderloin

Image Source: Whitney Bond

Roasting this lean tenderloin with pineapple and teriyaki sauce results in a juicy, tender dish. To make it meal prep-friendly, cook according to the directions; divide the pork, pineapple, and vegetables into individual containers; and store in the refrigerator for several days.

Get the recipe: pineapple teriyaki pork tenderloin

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7 Pork Banh Mi Bowls

Image Source: Creme de la Crumb

This Banh Mi bowl combines spicy pork meatballs with rice, veggies, and a sriracha mayo for a truly mouth-watering meal. Once prepared, just keep the meatballs, pickled veggies, garnish, and mayo separate until you're ready to serve.

Get the recipe: pork Banh Mi bowls

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8 Baked Pork Chop and Asparagus Sheet-Pan Dinner

Image Source: The Modern Proper

If you think pork chops are just so-so, wait until you try them with the Worcestershire mayonnaise included in this recipe. It keeps the pork moist and adds so much flavor that you'll be more than happy to go back for seconds.

Get the recipe: baked pork chop and asparagus sheet-pan dinner

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9 Instant Pot Pork Roast

Image Source: Fit Foodie Finds

You can cut way down on the cooking time by making this classic pork roast in the Instant Pot as part of your weekend meal prep.

Get the recipe: Instant Pot pork roast

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10 Pineapple Pork Stir-Fry With Peppers

Image Source: The Modern Proper

Stir-fries are an easy and delicious way to get your meal prep done in a snap, and this version is no exception. You only need to toss in the fresh avocado just before serving.

Get the recipe pineapple pork stir-fry with peppers

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