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Take Advantage of the Season and Spring Clean Your Health, Too
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Tidy Up For Mental Clarity

Taking time to de-clutter might help you decrease your stress. In fact, one study found a correlation between a messy kitchen and over eating. You don't need to go full KonMari on your entire house. Start with your desk, or simply a drawer in your desk, and create some order — tossing things you don't and organizing the things you want and need to keep.

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