Take Advantage of the Season and Spring Clean Your Health, Too

Take advantage of all the healthy produce coming into season, like asparagus and strawberries, and clean up you diet. Focus on eating whole foods — fruits, veggies, whole grains, healthy fats, and lean proteins. Here's a two-week clean-eating plan to follow or just mine it for healthy, easy recipes. No matter how you approach it, aim to eat at least five servings of fruit and veg daily.