20 Tips to Uncover Flat Abs

Getting rid of a muffin top involves many of the same strategies you're employing when it comes to washboard abs, but if you've got a little extra padding all around your waistline, there are a few more tricks you should have up your sleeve. Read labels carefully, for example; lurking trans fats in your favorite foods can increase the amount of fat you hold around your waist. And while you're focusing on your abs while you work out, don't forget back exercises like the Superman or the side bridge if you've got a muffin top to lose. Find out how to get rid of that muffin top here.