26 Waist-Friendly Green Juice and Smoothie Recipes

Try this addictive green juice recipe (featuring apples, cucumbers, spinach, and parsley) that you can indulge in to rake up your daily values of good-for-you nutrients. Apples are high in vitamin C and naturally sweeten the beverage. Antioxidant-rich spinach and parsley are also high in vitamins A and C and iron. Cucumber and lemon add flavor and immune-boosting phytonutrients. Warming and spicy ginger aids digestion. Note: if you don't have a juicer, you can still make a version of this recipe in the blender.