5 Ways to a Healthier Frozen Dinner

The issue: Frozen meals tend to be heavy on the carbohydrates, but protein? Not so much. Quality can also be an issue — who hasn't fallen victim to rubbery, chewy chicken bits?

How to make it healthier: Improve your frozen dinner by adding organic grilled chicken or baked tofu. Not only will the extra protein help you to stay satisfied, but it will also make up for the lacking nutrients.

Related: The Best Healthy 1-Pot Meals For Busy Days