5 Ways to a Healthier Frozen Dinner

The issue: Just because a meal is low in calories doesn't mean it's necessarily good for you. That "healthy" macaroni and cheese may clock in under 400 calories, but the dense, carb-packed dinner can be high in unwanted ingredients — and Weight Watchers points.

How to make it healthier: Thanks to detailed, easy-to-track nutrition labels, it's easy to reach for a frozen dinner when you're trying to lose weight. Still, it's smart to evaluate the meal from more than just a calorie perspective.

Related: 7 Recipes That Kick the Carbs Out of Pasta