7 Must Dos to Avoid Spring Weight Gain

While sipping a lemonade or mojito on your deck seems like the perfect way to cool off, a tall glass means you're sipping down about 150 to 250 calories. Skip high-calorie refreshing drinks like sugary juice, shakes, or sodas, and opt for seltzer with a squeeze of orange or good old H2O with grapefruit. And if a cocktail is calling your name, make one of our low-cal warm-weather cocktail recipes.