Try Out These Popular Fitness Classes, Right in Your Living Room

We love that yoga lengthens tight muscles while also toning them. The ancient practice focuses the breath, clears the mind, and can also be a great workout!

New to yoga? Travis Eliot, creator of the Ultimate Yogi DVD series, designed this quick sequence to target your middle with strategic twists to aid digestion. Bonus: these poses are great for toning the abs, too. Grab your mat, press play, and get ready to get your "om" on.