Popsugar Fitness Healthy Living Tips For Better Sleep The Definitive Guide to Getting Better Sleep June 24, 2018 by Leta Shy View On One Page Photo 12 of 26 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 12 Avoid These Foods Eating the wrong foods will disrupt your sleep, so stay away from meals heavy in proteins, greasy foods, or these other foods to avoid late at night. Previous Next Start Slideshow Healthy LivingSleep