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7-Day Smoothie Plan to Lose Weight
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7

Sunday: Weight-Loss Smoothie

1 pear

1 kiwi, peeled

1/4 ripe avocado

1 cup frozen raspberries

1 cup raw spinach

3 ounces nonfat vanilla Greek yogurt

1/2 teaspoon flaxmeal

2 cups cold water

Calories: 354

Photo: Jenny Sugar
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