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9 Winter Workouts to Try This Weekend
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Spin Class

If you put long bike rides on hold in the Winter, take a spin class. One 45-minute class can burn upwards of 500 calories and will have you sweating up a storm. If spinning intimidates you, read these tips. Aside from the good music, it's a great way to build up your strength and endurance.

Source: Instagram user jennashley87
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