5 Natural Ways to Relieve a Headache

If you feel a headache coming on at your desk, this quick acupressure trick may be your ticket to a pain free rest of your day: open your palm wide, stretching all five fingers, then take the index finder and thumb from your opposite hand, and give the fleshy spot between your thumb and forefinger a moderate squeeze. Hold for about 30 seconds wile breathing slowly and deeply. Repeat two to three more times, then switch hands.