Popsugar Fitness Healthy Living Quinoa Topping Ideas 8 Tasty Combos For Your Quinoa Bowl January 18, 2016 by Lizzie Fuhr View On One Page Photo 1 of 2 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Go Savory Italian "pasta" bowl: 1 cup cooked quinoa (222 calories) + 1/4 cup tomato sauce (15 calories) + 1 cup cooked mushrooms (28 calories) + 1/2 cup boiled carrots (27 calories) = 292 calories Greek salad bowl: 1 cup cooked quinoa (222 calories) + 12 artichoke hearts (90 calories) + 1/2 cup cucumber slices (8 calories) + 1 tablespoon balsamic vinegar (10 calories) = 330 calories Bagel bowl: 3/4 cup cooked quinoa (167 calories) + 4 ounces smoked salmon (133 calories) + 1/4 cup nonfat Greek yogurt (33 calories) + 2 teaspoons poppy seeds (29 calories) = 362 calories Mexican bowl: 3/4 cup cooked quinoa (167 calories) + 1/3 cup black beans (76 calories) + 1/2 avocado (114 calories) + 2 tablespoons pico de gallo (10 calories) = 367 calories Previous Next Start Slideshow Healthy LivingCalorie BreakdownsHealthy RecipesQuinoa